Active Sitting: Is It Right For You?

Technology is a fantastic thing, but it’s also to blame for Americans becoming less fit. In fact, it has been found that prolonged periods of sitting is one of the biggest hazards to your health. So, what can you do about it? Why don’t you try active sitting? It’s guaranteed to make your chiropractor proud! What […]

Can Bad Posture Cause Heart Problems?

You’re probably aware that poor posture can have a negative impact on your back, neck and joints, but have you ever stopped to think about what other ways it can be bad for your health? It turns out that poor posture can also have a negative impact on your heart health. It’s true; muscle strain […]

All About Lower Back Strains and Sprains

According to the American Chiropractic Association, more than 80 percent of people will experience lower back pain at some point in their lives. This doesn’t always mean that there’s a serious underlying problem even if it feels like it. In fact, lower back pain is due quite often to sprains and strains of muscles in […]

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