The Link Between Weather and Joint Pain

Doctors at The Joint Chiropractic clinics tend to see many patterns manifest themselves in patients who come in complaining of back or joint pain. For instance, many patients with joint pain tend to eat foods which increase inflammation in the body, while those with back pain tend to have poor posture. All of us have […]

First Place Winner: For the 5 Best Exercises Ever

Are you becoming a little numb, moving from the Golden Globes to the Oscars? Well how about one more award? Who wins “the five best exercises ever” awards? The Top Five are: Walking, swimming, tai chi, strength training, and Kegel exercises, as selected by Harvard’s medical research community and listed on healthharvard.edu. What they promise: […]

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