Strokes: Headache to the Danger Zone

Many people seek chiropractic care for headaches, but it’s important to know the difference between a “normal” headache that you should wait and talk to your chiropractor about and a headache that is an indication that something very serious is going on such as a stroke. Here’s what you need to know to protect yourself […]

Hacks for Low Back Pain

You may be aware that low back pain is a very common complaint, so common that you are more likely than not to experience it at some point in your life. The best thing you can do is to be prepared to deal with low back pain so it doesn’t become an obstacle in your […]

Strengthening Joint Health Naturally

We very rarely pay attention to the health of our joints until they start giving us pain and discomfort. This is unfortunate, because once joint pain starts, it can become a truly debilitating condition which may be difficult to manage and treat. Considering how common chronic joint pain is, it really is a health issue […]

How Hitting the Stairs Scores to Keep You Alert and Fit

Do you ever take the stairs? Sometimes? Or, never?  New findings say daily stair climbing actually boosts both your brain and body. Subtract Age from Your Brain A younger brain can be a benefit of climbing stairs, according to new research in Neurobiology of Aging. The more flights of stairs a person climbs the younger […]

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