How Your Chiropractor Keeps Your Spine in Line

The entire reason you see a chiropractor at The Joint Chiropractic is to get that spine back in line and correct subluxations. The spinal adjustments chiropractors use vary from chiropractor to chiropractor because there are several techniques and methods used to assess your spine for subluxations and correct them. Here’s a breakdown of what you […]

No Pain, No Gain: When Exercise Hurts

No pain, no gain – right? Not really. Exercise is beneficial in a lot of ways. It’s good for your physical health and your mind, too. The problem is that if you exercise, you’re exposing yourself to injury, especially when you’re trying something new. If you find yourself experiencing pain during or after a workout, […]

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